Weight-Loss Food to Grow at Home
Every nutritionist will tell you that what you put on your plate, not just the quantities, will determine the success of your weight loss plan. As a homemaker, learning how…
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How to Create a Workout Plan?
More than 30% of the world’s population is struggling with obesity. This is because, with the busy schedules, there is no time left to work out or prepare a healthy meal. What…
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What is Fit Tech – A Comprehensive Guide
What is Fit Tech? Fit Tech short for Fitness Technology is the way to track our fitness with advanced technology included in heart rate trackers, smart scales, to lifestyle fitness…
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Importance of Staying Connected During COVID-19 Isolation
Fears about Coronavirus can take an emotional toll, particularly if you’re now living with an anxiety problem. But you are not helpless. These tips can help you to overcome this…
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5 Healthy Herbs to Take After Workout For Faster Muscle Recovery
Do you know that burn you feel hours after working out? It is annoying, right! You cannot walk properly and even sit in peace for days to come. But do…
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Vegan Diet During Pregnancy: 10 Things to Keep in Mind
Keeping a watch on what you put in your body is essential, especially if you’re expecting. Your baby needs all the nutrients you eat to grow to a reasonable size…
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8 Easy and Healthy Homemade Vegan Ice Cream Recipes
Do you like your food cold, hot, or at room temperature? Well, if frozen is your go-to treat, then ice cream has to be on top of your list to…
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5 Easy Vegan Recipes To Prepare At Home
Cooking is enjoyable, but it might be a nightmare if you do not have an idea of how to go about it. It gets even more complicated when you have…
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Restaurant Style Tandoori Chicken Recipe at Home
Make restaurant-style tandoori chicken at home on your grill and it tastes exactly the same! Chicken breast marinated in lemon juice, yogurt, and aromatic Indian spices is what makes this…
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Cottage Cheese and Spinach Salad with Roasted Peanuts
Here’s a quick and healthy protein-packed salad recipe for all the vegetarians out there. Grilled cottage cheese, a dense source of protein along with spinach which is loaded with nutrients…
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