Indoor Exercises to Get a Flat Belly
Hands up if you want a flat tummy just like most of us! Well, with a little hard work you can get the toned flat stomach you were wishing since…
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Team FitGrownFolks
14 posts
Top 5 Vegan Protein Supplements
Veganism is growing in popularity. Whether it’s for health reasons, for ethical reasons, or for environmental reasons, many scientific studies are now indicating that Vegan diets are beneficial. But one…
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Quick Feta Cheese Bruschetta Recipe
Prep Time Cook Time Serves 10 mins 5 mins 2 Ingredients Brown bread – 4 Slices Feta cheese – 200 grams Tomato – 1 sliced Bell peppers – 1 sliced…
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What is Fit Tech – A Comprehensive Guide
What is Fit Tech? Fit Tech short for Fitness Technology is the way to track our fitness with advanced technology included in heart rate trackers, smart scales, to lifestyle fitness…
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Importance of Staying Connected During COVID-19 Isolation
Fears about Coronavirus can take an emotional toll, particularly if you’re now living with an anxiety problem. But you are not helpless. These tips can help you to overcome this…
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Restaurant Style Tandoori Chicken Recipe at Home
Make restaurant-style tandoori chicken at home on your grill and it tastes exactly the same! Chicken breast marinated in lemon juice, yogurt, and aromatic Indian spices is what makes this…
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