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FitGrownFolks
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Fitness Goals

6 posts
girl exercising on the beach
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  • 5 min
  • 1.6K

Indoor Exercises to Get a Flat Belly

  • July 23, 2020
  • No comments
  • Team FitGrownFolks
Hands up if you want a flat tummy just like most of us! Well, with a little hard work you can get the toned flat stomach you were wishing since…
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vegan protein powders
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  • 3 min
  • 1.7K

Top 5 Vegan Protein Supplements

  • June 25, 2020
  • No comments
  • Team FitGrownFolks
Veganism is growing in popularity. Whether it’s for health reasons, for ethical reasons, or for environmental reasons, many scientific studies are now indicating that Vegan diets are beneficial. But one…
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girl weightlifting in a gym
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  • 4 min
  • 1.8K

How to Create a Workout Plan?

  • May 16, 2020
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  • Alisa Weaver
More than 30% of the world’s population is struggling with obesity. This is because, with the busy schedules, there is no time left to work out or prepare a healthy meal.  What…
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    How to Choose the Right Dog Breed
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    5 Signs of Micro-Cheating & How to Deal with it
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    How do Knee Braces help Dogs?
    • September 30, 2020
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    Indoor Exercises to Get a Flat Belly
    • July 23, 2020
    • 5 minute read
fitness watch in a hand
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  • 3 min
  • 4.9K

What is Fit Tech – A Comprehensive Guide

  • May 12, 2020
  • One comment
  • Team FitGrownFolks
What is Fit Tech? Fit Tech short for Fitness Technology is the way to track our fitness with advanced technology included in heart rate trackers, smart scales, to lifestyle fitness…
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  • 6 min
  • 2.2K

10 Ways To Speed Up Your Metabolism

  • March 4, 2020
  • No comments
  • Amber Scott
Everything you need to know to increase your energy, speed up and stimulate your metabolism, expel toxins and lose excess weight. Most people, and especially after a certain age, have…
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  • 3 min
  • 2.6K

5 Effective Ways To Gain Your Weight Naturally

  • March 3, 2020
  • No comments
  • Andre Oentoro
Are you feeling underweight? Well, you jumped into the right page! Weight problems often become healthcare problems that are never stale to be discussed. The person with ideal weight wants…
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Popular Reads
  • dog breeds in pink background 1
    How to Choose the Right Dog Breed
    • October 12, 2021
    • 4 minute read
  • 2
    5 Signs of Micro-Cheating & How to Deal with it
    • November 24, 2020
    • 3 minute read
  • 3
    How do Knee Braces help Dogs?
    • September 30, 2020
    • 2 minute read
  • girl exercising on the beach 4
    Indoor Exercises to Get a Flat Belly
    • July 23, 2020
    • 5 minute read
Featured Posts
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    What is Fit Tech – A Comprehensive Guide
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    • 4.9K views
  • 2
    10 Ways To Speed Up Your Metabolism
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    • 2.2K views
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    Restaurant Style Tandoori Chicken Recipe at Home
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    • 3.8K views
  • girl weightlifting in a gym 4
    How to Create a Workout Plan?
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    • 1.8K views
  • 5
    Rose and Mint Healthy Cooler For Summer
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    • 3.4K views
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  • Health (21)
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FitGrownFolks aims at spreading the importance of health and fitness in today's time and keep our audience informed about the latest fitness trends, healthy recipes, nutrition tips and more.
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