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FitGrownFolks
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    • Weight Loss
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Fitness Goals

10 posts
girl exercising on the beach
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  • 5 min
  • 548

Indoor Exercises to Get a Flat Belly

  • July 23, 2020
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  • Team FitGrownFolks
Hands up if you want a flat tummy just like most of us! Well, with a little hard work you can get the toned flat stomach you were wishing since…
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vegan protein powders
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  • 3 min
  • 525

Top 5 Vegan Protein Supplements

  • June 25, 2020
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  • Team FitGrownFolks
Veganism is growing in popularity. Whether it’s for health reasons, for ethical reasons, or for environmental reasons, many scientific studies are now indicating that Vegan diets are beneficial. But one…
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  • 3 min
  • 532

Healthy Food to Grow at Home

  • May 27, 2020
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  • Archie Adams
Every nutritionist will tell you that what you put on your plate, not just the quantities, will determine the success of your weight loss plan. As a homemaker, learning how…
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Popular Reads
  • 1
    5 Signs of Micro-Cheating & How to Deal with it
    • November 24, 2020
    • 3 minute read
  • 2
    How do Knee Braces help Dogs?
    • September 30, 2020
    • 2 minute read
  • girl exercising on the beach 3
    Indoor Exercises to Get a Flat Belly
    • July 23, 2020
    • 5 minute read
  • vegan protein powders 4
    Top 5 Vegan Protein Supplements
    • June 25, 2020
    • 3 minute read
girl weightlifting in a gym
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  • 4 min
  • 787

How to Create a Workout Plan?

  • May 16, 2020
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  • Alisa Weaver
More than 30% of the world’s population is struggling with obesity. This is because, with the busy schedules, there is no time left to work out or prepare a healthy meal.  What…
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fitness watch in a hand
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  • 3 min
  • 3K

What is Fit Tech – A Comprehensive Guide

  • May 12, 2020
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  • Team FitGrownFolks
What is Fit Tech? Fit Tech short for Fitness Technology is the way to track our fitness with advanced technology included in heart rate trackers, smart scales, to lifestyle fitness…
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  • 2 min
  • 2.3K

Restaurant Style Tandoori Chicken Recipe at Home

  • April 8, 2020
  • No comments
  • Team FitGrownFolks
Make restaurant-style tandoori chicken at home on your grill and it tastes exactly the same! Chicken breast marinated in lemon juice, yogurt, and aromatic Indian spices is what makes this…
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Popular Reads
  • 1
    5 Signs of Micro-Cheating & How to Deal with it
    • November 24, 2020
    • 3 minute read
  • 2
    How do Knee Braces help Dogs?
    • September 30, 2020
    • 2 minute read
  • girl exercising on the beach 3
    Indoor Exercises to Get a Flat Belly
    • July 23, 2020
    • 5 minute read
  • vegan protein powders 4
    Top 5 Vegan Protein Supplements
    • June 25, 2020
    • 3 minute read
Featured Posts
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    Importance of Staying Connected During COVID-19 Isolation
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    Top 5 Vegan Protein Supplements
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    • 525 views
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Categories
  • All posts (24)
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  • High-Protein (4)
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  • Recipes (10)
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  • Vegan (3)
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About Us
FitGrownFolks aims at spreading the importance of health and fitness in today's time and keep our audience informed about the latest fitness trends, healthy recipes, nutrition tips and more.
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