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Get Fit

3 posts
girl weightlifting in a gym
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  • 4 min
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How to Create a Workout Plan?

  • May 16, 2020
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  • Alisa Weaver
More than 30% of the world’s population is struggling with obesity. This is because, with the busy schedules, there is no time left to work out or prepare a healthy meal.  What…
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fitness watch in a hand
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  • 3 min
  • 3.1K

What is Fit Tech – A Comprehensive Guide

  • May 12, 2020
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  • Team FitGrownFolks
What is Fit Tech? Fit Tech short for Fitness Technology is the way to track our fitness with advanced technology included in heart rate trackers, smart scales, to lifestyle fitness…
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  • 3 min
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5 Effective Ways To Gain Your Weight Naturally

  • March 3, 2020
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  • Andre Oentoro
Are you feeling underweight? Well, you jumped into the right page! Weight problems often become healthcare problems that are never stale to be discussed. The person with ideal weight wants…
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FitGrownFolks aims at spreading the importance of health and fitness in today's time and keep our audience informed about the latest fitness trends, healthy recipes, nutrition tips and more.
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