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Weight Loss

4 posts
girl exercising on the beach
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  • 5 min
  • 768

Indoor Exercises to Get a Flat Belly

  • July 23, 2020
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  • Team FitGrownFolks
Hands up if you want a flat tummy just like most of us! Well, with a little hard work you can get the toned flat stomach you were wishing since…
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  • 3 min
  • 641

Healthy Food to Grow at Home

  • May 27, 2020
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  • Archie Adams
Every nutritionist will tell you that what you put on your plate, not just the quantities, will determine the success of your weight loss plan. As a homemaker, learning how…
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  • 6 min
  • 1.2K

10 Ways To Speed Up Your Metabolism

  • March 4, 2020
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  • Amber Scott
Everything you need to know to increase your energy, speed up and stimulate your metabolism, expel toxins and lose excess weight. Most people, and especially after a certain age, have…
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  • 1 min
  • 966

Basil Seed Drink Recipe – With Jaggery

  • October 4, 2019
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  • Team FitGrownFolks
A healthy drink to quench your thirst in summer, that is free of preservatives, easy to make, and cholesterol-free. Also, helps in weight loss because of the combination of basil…
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FitGrownFolks aims at spreading the importance of health and fitness in today's time and keep our audience informed about the latest fitness trends, healthy recipes, nutrition tips and more.
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